Jennifer offers an introductory evening of meditation and three courses at the Refinery:

• An Introduction to Meditation
• Coming Home; Mindfulness Meditation
• Open Mind, Wise Heart: Mindfulness Meditation in Practice
• Being Bodies: Making Peace with Our Bodies and Ourselves

For Ongoing Meditation Groups, visit the COMING UP page.  For other ways to continue supporting your practice, visit the PIMC page. For retreats and more information about what is going on in Saskatoon, visit the Saskatoon Insight Meditation Community website;  www.saskatooninsight.com